Aerial Yoga Beginner Immersion
Saturday 8 October 2022
An introduction to the basics of Aerial Yoga. The suspended fabric hammock acts as a soft trapeze, supporting and stabilising in each yoga pose. Expect to swing, stretch, hang upside down, enwrap in a peaceful cocoon and more.
Yoga Beginner Course
Starting Monday 17 October 2022
A 6 week structured introduction to the basic elements of a yoga practice. You will be introduced to standing poses, forward bends, twists, back bends and inversions. If you are new to yoga or haven't practised for some time, the beginner course is a great way to get started in a safe and supportive environment. You will receive thorough and precise instruction with confidence and ability built steadily from week to week, essentially preparing you for participation in casual classes
Vinyasa Class Zoom Link
MONDAYS | 7.00 - 8.15 am
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Please click on link below to join class
https://us02web.zoom.us/j/9064585771?pwd=Vit3dUdUNGVkVHFjbHNVcUNCWW50UT09
Meeting ID: 906 458 5771 Passcode: 871440
See timetable page for class descriptions and prices
Welcome to Silver Leaf
Silver Leaf Yoga is a beautiful, purpose built yoga studio located on 10 acres of native gardens in Merricks on the Mornington Peninsula. We have a range of classes to suit all levels of experience from strong and active to quiet and passive. We also conduct classes for private groups and individuals outside regular class times. Please see our timetable for current class details. Classes run as per usual on Public and School Holidays.