Casual Class Timetable 2025
Bookings are not required for casual classes.
Please pay online before class or with cash on the day.
Current until 19 December 2025
2026 Summer Program from 29 Dec - 1 Feb
MONDAY9.30 - 11.00 am | GENTLE 6.00 - 7.30 pm | GENERAL |
TUESDAY9.30 - 11.00 am | GENERAL |
WEDNESDAYNo classes. |
THURSDAY9.30 - 11.00 am | GENERAL |
FRIDAY9.30 - 11.00 am | GENTLE |
SATURDAY7.00 - 8.30 am | AERIAL 9.00 - 10.30 am | YOGA FIT |
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SUNDAY 7.00 - 8.30 am | SILVER LEAF SEQUENCE 9.00 - 10.30 am | GENERAL |
Cost per class: $30.00 Standard, $25.00 Concession
Multi-Class Discount Passes available.
Purchase passes and single classes here.
Classes run as per usual on Public & School Holidays.
Class Descriptions
Aerial: yoga with a difference. The fabric hammock supports in all poses including zero compression inversions. Expect to swing, stretch, hang upside down, enwrap in a peaceful "cocoon" and more. All levels welcome.
General: build strength, flexibility, balance and composure through this mixed level class. Expect both active sequences and passive supported poses. All levels welcome.
Gentle: ease your way into a yoga practice and experience the benefits of gentle stretching through classic yoga poses. All levels welcome.
Silver Leaf Sequence: a series of supported and passive poses useful as a foundation for stronger work in yoga or simply as a gentle maintenance practice for wellbeing. Basic pranayama (breath control) is introduced as part of the sequence. All levels welcome.
Yoga Fit: A fitness based class where strength, endurance and aerobic capacity are developed. All levels welcome.