Casual Class Timetable 2024

Bookings are not required for casual classes.
Please pay online before class or with cash on the day.


7.00 - 8.15 am | VINYASA (online)

9.30 - 11.00 am | GENTLE

6.00 - 7.30 pm | GENERAL


9.30 - 11.00 am | GENERAL


No classes.


9.30 - 11.00 am | GENERAL


9.30 - 11.00 am | GENTLE


7.00 - 8.30 am | AERIAL

9.00 - 10.30 am | GENERAL 


7.00 - 8.30 am | SILVER LEAF SEQUENCE

9.00 - 10.30 am | GENERAL

Cost per class: $30.00 Standard, $25.00 Concession

Multi-Class Discount Passes available.

Purchase passes and single classes here.

Classes run as per usual on Public & School Holidays. 

    Class Descriptions

    Aerial: yoga with a difference. The fabric hammock supports in all poses including zero compression inversions. Expect to swing, stretch, hang upside down, enwrap in a peaceful "cocoon" and more. All levels welcome.
    General: build strength, flexibility, balance and composure through this mixed level class. Expect both active sequences and passive supported poses. All levels welcome.
    Gentle: ease your way into a yoga practice and experience the benefits of gentle stretching through classic yoga poses. All levels welcome.
    Silver Leaf Sequence: a series of supported and passive poses useful as a foundation for stronger work in yoga or simply as a gentle maintenance practice for wellbeing. Basic pranayama (breath control) is introduced as part of the sequence. All levels welcome.

    Vinyasa: take your yoga to another level. A strong, flowing practice based on sun salutations. Suitable for students with some experience.