with Robin Anderson
Mondays 7.30 - 9.00pm
21 October - 2nd December 2019
(no class 4 November, Cup Weekend)
A 6 week structured introduction to the basic elements of a yoga practice. You will be introduced to basic standing poses, forward bends, twists, back bends and inversions. An ideal preparation for participation in casual classes.
All equipment supplied including mats. Please wear loose comfortable clothing.