with Robin Anderson
Saturday 11th January 2020
11.00am - 1.00pm
An introduction to the basics of AntiGravity Yoga. The suspended fabric hammock acts as a soft trapeze, supporting and stabilising in each yoga pose. Expect to swing, stretch, hang upside down, enwrap in a peaceful cocoon and more.
Please see our AntiGravity page for further information on the benefits of this innovative approach to yoga.