Timetable / Casual Classes

Casual Classes 2019

No bookings required for casual classes. Cost per class: $25 Full / $22 Concession. 10 session discount pass or 1 month unlimited $220 Full / $190 Concession. Sorry no card facilities.
Classes run everyday including public holidays.

montuewedthufrisatsun
General6:00 - 7:30pm
Robin
9:30 - 11:00am
Robin
9:30 - 11:00am
Robin
9:00 - 11:00am
Robin
9:00 - 11:00am
Robin
Vinyasa6:00 - 7:30am
Robin
Intermediate6:00 - 8:00pm
Robin
AntiGravity4.00 - 5.30pm
Robin
7:00 - 8:30am
Robin
Gentle9:30 - 11:00am
Deb M
9:30 - 11:00am
Deb M
Yoga beginner course7.30 - 9.00pm
Robin
6 weeks from
11 Feb
Meditation course7.00 - 8.30pm
Deb M
6 weeks from
13 Feb

Class Descriptions

General: build strength, flexibility, balance and composure through this mixed level class. Expect both active sequences and passive supported poses. All levels welcome.
Intermediate: develop your skills and perform poses with greater depth and awareness. A more challenging class that assumes basic competence.
Gentle: ease your way into a yoga practice and experience the benefits of gentle stretching through classic yoga poses. All levels welcome.
Vinyasa: take your yoga to another level. A strong, flowing practice based on sun salutations. Suitable for students with some experience.
AntiGravity: yoga with a difference. The fabric hammock supports in all poses including zero compression inversions. Expect to swing, stretch, hang upside down, enwrap in a peaceful “cocoon” and more. All levels welcome.
Yoga Beginner Course: see events page for description.
Meditation Course: see events page for description.