***Summer Program***
A JOURNEY INTO TAI CHI
7th -11th January

***Summer Program***<br/>A JOURNEY INTO TAI CHI<br/>7th -11th January

***Summer Program***
A JOURNEY INTO TAI CHI
7th -11th January

Join Sifu Jenny Harrison (Rising Moon) for an unforgettable Tai Chi journey in this 5 day short course to be held at Silver Leaf Yoga School as part of our Summer Program.

Explore and learn Qigong, Shibashi, standing meditation, weaponry and martial application of postures. Each session includes practical exercises, discussions and reflections.

Exercises are performed slowly and gently in a standing position, in socks or bare feet, with no impact on joints.

Dress in comfortable, loose clothing.

Suitable for all levels.

When:
Monday 7th –  Friday 11th January 2019
11.30am – 1.00pm  daily

Cost:
$140 Full
$125 Concession

Bookings:
Bookings required. Full payment required at time of booking.

Phone Robin: 0400 451 089   or
Email: info@silverleafyoga.com.au

Where:
Silver Leaf Yoga School
3361 Frankston-Flinders Rd
Merricks, VIC 3916

About Tai Chi:
Tai chi is a relaxing, meditative form of exercise.  It stimulates the mind and body by encouraging mental focus and physical balance. Tai chi skills are multi layered – beginners can enjoy developing balance and coordination while more experienced students explore energy flow and mindfulness.